First Aid Naturally
This is my first aid kit. I’ve had a black bag with my herbal first aid supplements for 28 years. I will share some of my list with you...
What’s the Difference?
Vitamins minerals herbals; Eastern, Mediterranean, Western vitamins and minerals are found in each organ, tissue, and cells of your body....
Listen to the Gut...WTHeck?
Ok, ok! What in the world does “listen to the gut” actually mean??? Before we are taught to “be nice” “don’t be rude” “listen to your...
OVERCOME FEAR
The more I work in and live through a pandemic, the more I realize how fear can kill. Fear can kill creativity, kindness, vision, peace....
Pancreas Ayurvedic Herbal
Emblica, also called Amla and Gooseberry. long used in eastern medicine for nutritional health and healing. Science has found it to be...
Covid? Cold? Flu? WTH?
As an RN seeing Covid since the beginning of 2020, there have been so many ?’s and still are. This season; sinus, allergies, cold, flu,...
Cow Milk and The Facts
What I write here, I have experienced myself. I have watched others stories and I will stand on it as truth; COW dairy is a disease...
IRIDOLOGY Simplfied
I am an iridologist. I have been since 1995. It is something I believe is a tool to assist us to find answers. Iridology does NOT...
Heart Disease #1 Killer
Harvard reports the number one cause of death by disease in the USA is heart disease at the end of 2020. So, how can we reverse this...
Being Thankful
This has been a hard season for everyone. After dealing with Covid at work; fear of it at home with aging loved ones, working through the...