Home sweet Home
There is nothing like a vacation. Except coming home. I love traveling. I love new experiences. I love coming home, even better. All the...
Sugar, the drug of choice
My first brazen statement in 1997, upon learning #Truth was white sugar processed eventually becomes cocaine. People would laugh or get...
A Miracle!
A very dear friend whose father has been extremely sick and in ICU, contacted me last week asking that I pray for him. It’s always an...
Just a wee bit o Spirit talk
When we face situations today, it may be important to face ones own soul and ask important questions. A certain location we were in,...
Vacay and some thoughts
When my contract ended, we hit the road. Literally, 10 states driving my vehicle! We’ve been visiting friends and family and enjoying our...
Spirit talk
When I began learning how to grow, nurture and feed my Spirit, I learned a way to protect yet live openly with myself and others. It was...
Are you hydrated?
As the temperatures inch up, it is easier to become less aware of dehydration. Sweating creates a loss of water and add activity to this,...
Food as Medicine
I was never taught the value of food. I was taught to eat. “Eat what is put before you because someone worked hard to purchase and...
Oils and the FACTS
I’ll start with Canola as an example since it’s one of the main oils used in most foods today. Good or not good...that appears to be the...
I LOVE these charts
This is simple yet clear. Tension/stress creates symptoms that no medication can truly correct. Find the root cause, heal the root cause,...