Raw Food
As with all food or diet plans, raw food has variances. A true “raw foodie”, doesn’t eat cooked or processed foods. Everything as God...
Vaccinations in the USA
https://www.learntherisk.org/


Disposing of Prescription Meds properly
I am asked all the time how to handle unused or left-over medications. I felt this was helpful:
Black Seed Oil
Also known as Black Cumin has garnered significant research. At this time over 600 scientific articles are printed showing the amazing...
How I Recently Lost 40lbs
So, most of my life I’ve “felt” fat. As a child I had a grandmother who constantly called me a “fat pig” and told me to “stop eating like...
Seasonal Eating
Yes, that is a thing. It has been for generations. Before we lost some of our understanding of creation, my own great grandmother,...


The Latest Resesrch on an Ancient Mineral
Copper is Antimicrobial! It kills microbes just by touch. Four thousand years ago ancient Greeks and Egyptians used copper to purify...
The Miracle of Health
I am turning 53 this year. I began the pursuit of health when I was 28. I was hungry and didn’t know why. I transitioned from alcoholism,...
That sex talk again...
Every individual is unique. Their circumstances are unique. Past experiences can create the way one enjoys or doesn’t enjoy sex. I do...