Dealing with Pain Naturally
Before I knew about alternative medicine, I was not one to use medication as the first option. I usually just pushed through. My back...
PROTEIN
My experience with this topic, began at a very early age. Having grown up in Southern Appalachia, on a farm, poor, we ate what we could...
Ketogenic Diet
I am choosing this topic today for a couple of reasons. I have spoken to several clients lately, either wanting to loose weight or having...
Herbs are Food
Herbs are food. Our bodies were made to respond to nutrients from foods. Put in junk and over the years, that builds up as free radicals...
Protandim by Lifevantage
Some of you know a bit about this story, I want to give the details as much as possible just so you understand, WHY I am pursuing this...
Detox: How and Why?
Detoxing should be done by anyone over age 15. If we live on this earth, we begin to accumulate negative effects. Stress causes toxicity....
Nrf1 and Nrf2
WHAT IN THE WORLD ARE Nrf1 and Nrf2 you ask? Let me tell you! Nuclear respiratory factor 1 and 2 are the names. These are gene codes that...
