Spirulina

Most anyone who knows herbals, knows this favorite! It is an amazing green food. Contains about 95% vegetable protein which can make it an excellent vegetarian food. It is called a Super Food, because of its very dense source of nutrition. It has vitamin B’s, specifically 1,2, 3 and 12. A source of copper and iron which can make it a good option for anemia. Like eggs it offers complete forms of amino acids which are the building blocks to protein. It is an anti oxidant and an anti inflammatory. It can lower the bad LDL’s and raise the good HDL’s making it good to counter cholesterol. Numerous studies on animals and in other world countries reveal a very complex benefit for heart, immunity, pancreas, and an anti cancer. Because Spirulina is an ocean plant, finding a good source is critical otherwise the metal toxicity will be worse than the benefits. The organic label seal is your guarantee of pure plant integrity. If one takes anti coagulants or has a bleeding disorder, this plant is contraindicated and always consult your physician before taking this.