How I “killed” Candida

So, in helping a client today, I was reminded and researched a company that had been amazing in helping me clear Candida. It was amazing! I share this now.

Body Ecology. They still have the culture starter packets. I bought a real coconut, cut it in half, took the juice and the flesh, scooped it into a blender. I blended it with the starter, refrigerated it. I ate this for 10 days. Candida “die off” can create symptoms; infections (mine appeared as sinus), headaches, congestion, itching of mucosa (dark moist areas), diarrhea, constipation, aches, tenderness in joints, insomnia, fatigue. These should last 3-7 days. Rest. Drink water. I also took cultured probiotics. Dr Ohira’s is a great one.

The benefits; no more sinus infections, better sleep, consistent BM’s, better digestion…in general, improved immunity!

I will make this statement, consult your HCP.