Bone Chilling Facts on Calcium

https://nutritionstudies.org/12-frightening-facts-milk/

I have possibly placed this here before but it is worth the refresher! Since the blog on magnesium, I felt compelled to increase the knowledge base of my readers and encourage green foods to replace dairy milk and as this article shows, fermented foods as well. This article speaks to the increase of prostrate concerns in men linked to dairy. Cheers to goats and plant based foods as a rich source of support to our bones! ❤️