Gut Health Research and Weight Loss

The latest research, in mice, reveals the added benefit of certain types of probiotics create weight loss! It would seem, as I’ve stated for over a decade that the “hub” of the body, the gut, affects the brain AND the ability to have a healthy weight. The research shows two types of probiotics breaks down bile salt hydrolase. This breakdown releases a chemistry of ions that cause amino acids to metabolize fat. This is exciting news and gives validity to gut health for long term benefits! Prebiotic and probiotic foods continue to gain scientific prominence and offer nutritional information that links factors for health!